Practice Monday-Friday, practice will be 6-7am. Pool will open at about 5:45am each day, we will warm up till 10 after 6 and workout till 7am. See you at the pool!

Underwater video sessions! There will be a total of 8 sessions offered throughout the week. ( Dates coming soon- check your email) There will be 6 people working with Becca for 1 hour, doing under water video, feedback, swimming, watching video's etc. Registration information will be out sometime this week! What will happen during workout? - 2 lanes will be devoted to video taping, 4 lanes will be for regular workout for the morning crew. At noon, 2 lanes will be devoted to underwater video, and 1 lane will be...

https://www.teamunify.com/pnmswam/__eventform__/220150_results-lwm-feb%2019%202012.pdf

http://www.teamunify.com/EventShow.jsp?returnPage=%2FEventsCurrent.jsp&id=170673&team=pnmswam

Due to one of the last remaining hs events there will be no practice 2/4

Both pools will be closed 1/16 due to weather. Check the website for further updates

https://www.clubassistant.com/club/meet_information.cfm?c=1679&smid=3620

LWM will have postal swims 1/10, 1/21, 1/25. Please email beccawatson@waveaquatics.org to reserve your spot today. Sunday, January 1 - Tuesday, January 31, 2012 USMS Sanction: 362-01 USMS One Hour Postal National Championships Postal Swim Registration Registration Schedule Right now it is 8:56 AM HT on Friday, January 6, 2012. Open Close Individual Registration Sun, January 1, 2012 12:00 AM HT Fri, February 10, 2012 11:59 PM HT Relay Team Registration Mon, February 13, 2012 12:00 AM HT Sun, February 20, 2011 11:59 PM HT Relay Online Registration will open...

See you tomorrow at JAC for 10am workout!

Due to the pool being closed for a week we will be re-scheduling 100x100's to a different date (to be determined). I will run workout at 10am on 12/31, however, not 100x100's