8am at JAC! Hope to see you there! Have a wonderful Thanksgiving!

Congratulations to Rick Colella! He set 4 new SCM world records this weekend in the 100 IM, 400 IM, 100 breast, and 200 breast! Way to go Rick!!

There will be a workout offered at JAC on Thursday November 24th from 8-9:30am for anyone who is interested in burning off a few calories before the feast!

4 of our swimmers will be at the Minneapolis Grand Prix this weekend. Watch the live action on USA Swimming! http://www.usaswimming.org/DesktopDefault.aspx?TabId=2056&Alias=Rainbow&Lang=en Good luck Cejih, Paloma, Thomas and Chris!

No Practice! Have a great weekend!

Happy Anniversary LWM! November 1st marks our official 2 year anniversary!!!

There is no practice tomorrow 10/1/2011- Come cheer on your team mates at 1PM!!

Timeline and Psych sheet for LWM vs Wave Oct 1st are now posted under the events tab

USMS has announced its 2013 Nationals Hosting Teams and locations http://www.usms.org/news/newsitem.php?n=69

Practice is back at Juantia! Monday-Friday morning 6:15am-7:30am Monday- Friday 12pm-1pm Saturday 10am-11:30am The Pool will reopen to the public starting September 6th