Sangria extravaganza ( really just another excuse to throw a party) is set for July 9th. Watch the events tab on the website for more details. Be ca

Team Records have been updated from times through PNA Champs. Links below http://www.teamunify.com/pnmswam/__doc__/133428_2_Lake%20Washington%20Masters%20Team%20%20Records%20Updated%204.27.11.pdf http://www.teamunify.com/pnmswam/__doc__/133427_2_Lake%20Washington%20Masters%20All%20Time%20Top%20Swims%20Updated%204.27.11.pdf

JAC is will be closed due to a swim meet so there will be NO practice 4/30/11

Hey! I will be at USMS Nationals from April 27-May 2. There will be NO PRACTICE APRIL 30. However, I will leave workouts each other day until I get back. Let me know if you have questions. Becca beccawatson@waveaquatics.org

Congratulations to Shelby Wiegand on the birth of her daughter yesterday afternoon!

Congratulations LWM on 2nd Place in the Large Team Division for 2011!! Meet Results are now posted: http://www.teamunify.com/pnmswam/__doc__/131303_2_2011%20PNA%20SCY%20Results.pdf See you at Red Hook on Friday starting at 5:00PM in Woodinville

Click Below for a copy of the meet program for 2011 SCY Zone Championships http://www.bluewave-aquatics.com/App_WebParts/Events/Documents/2011/492011_2011nwzonescychampionship_meetprogram.pdf

Pools closed- powers out

I am soo sorry for all of the emails today! We will have workout 3/1/11. LWSD came out and fixed the issues as of 4:00PM so we are good to go for Friday! Again so sorry for excessive emails and the confusion!! Becca

LWM Facebook Group click here LWM Facebook Page click here